Tuesday, 5 May 2015

Summer Time!

Hi everyone,

Summer is just about here; we've had glimpse a warm weather and I know we are all looking forward to longer days and all of the fun things we can do over summer!

Get active!
Summer is the time when everyone wants to look great and feel great. There has been lots of controversy surrounding the recent Protein World 'Are you bikini ready?' campaign. Many woman  feel under pressure to look perfect due to the media and sites such as the Daily mail constantly praising images of celebrities and their bikini bodies and post baby bodies. I think it's about being healthy and doing what works for you. Everyone can't possibly look the same! We have to love the body we have, look after it but enjoy life.
Start your young people being fit and active by trying out one of our dance classes! Contact me for  a FREE trial in Clapham, Kingston or Cheam.

Summer School!
We are holding our annual summer School in Kingston this year at Kingston College for one week in August. Our week long course is a great way to keep the children entertained and active during the holiday's. The course will run form Monday 3rd -Friday 7th August and the week will include learning street, jazz, musical theatre and hip hop styles with great guest teachers and a fantastic show at the end of the week! Day rates are available and mornings only for the minis. Contact me to book a place emily@dynamicdance.org.uk



Baby watch!
We are now on baby watch with my due date not far away. We have everything ready for our little one arriving and I feel just about prepared for labour! I will post some pictures on the blog once he has arrived. I can't wait for him to be here safely but like most mums to be I'm nervous for the birth...wish me luck!

Have a great week

Emily X




About Emily

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London, United Kingdom
'By doing what you love you inspire and awaken the hearts of others' Dance is my passion and I want to share it whilst offering a high standard of dance training to young people. Raised in the north but built in the south, I'm a proud Mum to a two year old boy.