Got To Dance at half term!

This week is half term and there is a definite feel of spring in the air!

I hope you're all having a great week and have found lots of fun things to do with your children. My 'Got to Dance' camp at Eddie Catz Putney on Friday afternoon is the perfect way to end the week. This is suitable for ages 5-10 years and will include learning some great moves and preparing a mini performance for the parents. There is just a few spaces left and you can book at www.eddiecatz.co.uk
The cost is £20 per child and this includes a light tea and a free play at Eddie Catz. 

All of my regular classes have been running this week as we are in full swing preparing for our show 'Dance Into the Light'. Rehearsals are going well and tickets are on sale at www.suttontheatres.co.uk
We are celebrating five years of Dynamic Dance with this big performance and will present a diverse range of styles reflecting what we do at Dynamic Dance which is ultimately to bring out the best in children and young people and build their confidence through performance of modern dance. We are very excited but there is still a lot of work to be done!

Following a back sprain last week I'm gently getting back into training with some light workouts and also giving pilates a try which builds great strength particularly in the core. Having a week off reminded me not to take being fit and healthy for granted and that we should really cherish and take care of our bodies. With summer not far away it's inspiration for me to rip up!

Enjoy the rest of your week

Emily X